Lactation Pancakes Recipe
Lactation pancakes are good for busy mums for a few reasons:
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Quick and easy to make: Pancakes are a quick and easy breakfast option that can be made in minutes. This is especially helpful for busy mums who may not have a lot of time in the morning to prepare a more time-consuming breakfast.
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Promote lactation: Our Lactation pancake recipe are made with our Lactation Hot Chocolate, containing ingredients that are known to promote lactation. These ingredients can help increase milk supply and provide additional nutrients for both the mother and baby.
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Convenient to eat: Pancakes are a convenient food that can be eaten on-the-go or packed for later.
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Versatile: Pancakes can be customised to fit any taste preference or dietary need. They can be made with a variety of flours (e.g., wheat, almond, coconut), sweeteners (e.g., honey, maple syrup, stevia), and toppings (e.g., fruit, nuts, nut butter). This allows busy mums to have a nutritious and delicious breakfast that they enjoy.
Overall, lactation pancakes are a great breakfast option for busy mums because they are quick, nutritious, and customisable. They can help promote lactation and provide a convenient breakfast option for busy mornings.
Here is an easy recipe for Lactation pancakes using our delicious Lactation Hot Chocolate with Collagen or our Vegan Lactation Hot Chocolate.
INGREDIENTS
- 1 cup all purpose flour
- 1 tablespoon sugar
- 1 tablespoon baking powder
- 1/4 teaspoon salt
- 1 cup milk ( oat or almond if wanting dairy free & vegan option)
- 1 egg
- 1/4 cup The Breastfeeding Tea Co Lactation Hot Chocolate
- 2 tablespoons unsalted butter or margarine, melted
INSTRUCTIONS
- In a large mixing bowl, whisk together the flour, sugar, baking powder, Lactation Hot Chocolate and salt.
- In a separate mixing bowl, combine the milk and egg. Whisk until well combined.
- Add the wet ingredients to the dry ingredients and stir until just combined. Don't over mix or the pancakes will become tough.
- Heat a non-stick pan over medium heat. Once hot, add a small amount of butter to the pan.
- Pour 1/4 cup of batter onto the pan for each pancake. Cook until bubbles form on the surface, then flip and cook for another 1-2 minutes until golden brown.
- Repeat with remaining batter, adding more butter to the pan as needed.
- Serve hot with your favourite toppings, such as berries, or maple syrup.
These pancakes will have a delicious chocolate flavour from the Lactation Hot Chocolate mix, making them a fun and tasty twist on the classic breakfast favourite.
You can find more information about our Lactation Hot Chocolate range here
Jordana is a seasoned entrepreneur and the mastermind behind The Breastfeeding Tea Co. Australia's leading brand in the industry. Over the past 11 years, she has built two seven-figure businesses, including her previous venture, Clean Tea. The Breastfeeding Tea Co, launched in 2020 during the pandemic, has supported over 70,000 breastfeeding mothers across Australia with simple, effective, and natural teas and lactation hot chocolates. Recognized for her business acumen, Jordana was named the National Ausmumpreneur of the Year in 2022 and holds 13 Ausmumpreneur trophies. She has also been honored at the Women’s Small Business Champion Awards, Roar Awards, Clean & Conscious Awards, and the She-Com awards. In addition to her business achievements, Jordana is a dedicated board member and volunteer event organizer for a homeless charity. She organizes the annual Heart of Women Awards, raising over $30,000 annually to support the homeless. Jordana's dedication to helping others extends beyond her professional life, as she is also a full-time carer for her father with Alzheimer's and a mother of three. Her journey from a small tea stall in Byron Bay to a multimillion-dollar global brand demonstrates her passion for empowering women through natural products and business mentorship.